Here’s a quick story about mine. “Why don’t you go over there and pose between those two?” my friend points at the palm trees near the pool. I smile awkwardly. We’re in Spain, taking pictures of each other. His ex was a model and he’s obviously comfortable taking pictures of me. I’m not. I’m camera shy, especially when someone else is holding the lens. That’s why you haven’t seen many pictures of me here.

Two years ago, I often caught myself mindlessly scrolling on my phone. Just a few minutes, I told myself. But before I knew it, an hour had passed. And I felt… exhausted. Not just physically, but mentally. Like my brain was cluttered with too much noise. This wasn’t the first time. And I know I’m not the only one. Everywhere I look, I see women feeling drained and burned out. Not just from work or relationships, but from everythingthey take in daily—social media, news, endless content, and now, the rapid rise of AI-generated information. We are constantly consuming. But rarely do […]